Are you CORU registered?

Yes. Colin Lloyd is registered with CORU (Health and Social Care Professionals Council). His CORU registration number is on our team page.

I'm not sure whether I need a doctor or a physiotherapist?

This is not necessarily an either/or situation. If your pain is clearly mechanical – related to a specific injury and changing with movement and position – you don't necessarily need to see a doctor first. You should talk to your doctor first if you have pain that does not change with activity or position, chest pain, severe night pain, or tingling in both legs or arms.

Can you treat multiple conditions in the same session?

We can, to a degree. A 30-minute session is designed to focus on one problem. If you have several separate issues and want them all assessed at the first visit, book a full hour session.

Will I be treated at the first session?

Almost certainly. Most of the first session is spent working out what needs to be done, but we always reserve time to start getting you better.

How many sessions will I need?

It depends on the severity and type of injury, how long it has been there, your age, fitness level, occupation, and genetics. We can usually give an estimate after the first session. Rehabilitation is a process – one-session miracles are rare, and more commonly it takes multiple sessions over weeks to months.

Do you treat children?

Yes, for orthopaedic problems – sprains, strains, recovery after fractures, sports injuries, and foot problems. We do not do developmental or neurological treatment for children. For children under 16, a parent or guardian must attend all sessions.

Does my private health insurance cover physiotherapy?

All Chartered Physiotherapists are covered by Irish private health insurers including VHI, Aviva, Laya Healthcare, and Irish Life Health. The amount reimbursed varies between companies and plan levels. Any costs not covered by insurance can be claimed as a tax deduction on Form Med 1.

Home on Leixlip Physiotherapy Clinic

Is There Anything I Can Take to Help My Arthritic Joint?

Sat, 15 Oct 2022 13:29:20 +0000

A Very Common Question

Twenty years ago, glucosamine was going to be the miracle supplement that would fix sore joints. Subsequent research showed its effect was primarily placebo. People still regularly ask whether there is something they can take to make an arthritic joint healthier and less painful.

The short, honest answer is: not really.

There is very little robust research evidence that any dietary supplement makes a meaningful long-term difference to arthritic joints.

Three Keys to Managing an Arthritic Joint

Mon, 26 Sep 2022 14:29:20 +0000

What the Research Tells Us

Recent research into cartilage health at a cellular level has revealed something important: compression drives the maintenance process in cartilage. The joint needs impact to maintain itself.

For years, people assumed that the pounding from exercise wore out arthritic joints. The opposite is true – controlled impact is what repairs them.

Straight compression drives repair. Impact that is slightly higher than everyday levels is even better.

Should We Ice Injuries?

Thu, 15 Sep 2022 14:29:20 +0000

The Received Wisdom

For decades, the standard advice for a soft tissue injury has been RICE: Rest, Ice, Compression, Elevation. You see it in sports halls, first aid manuals, and online. Athletes sit with ice packs strapped to injured ankles. It seems obvious and sensible.

But should we actually be icing injuries?

The Evidence Is Changing

We now have a growing body of research showing that ice only provides pain relief – it does not offer any benefit to the healing process itself.

Running and Knee Arthritis – Busting the Myth

Fri, 09 Sep 2022 14:29:20 +0000

We’ve All Heard It

Running is bad for your knees. The pounding will cause arthritis. Avoid it if you have any knee trouble.

It’s a commonly held belief – and many people who would love to run avoid it because of it. So is it true?

No. And we’ve known this for a long time.

What the Research Actually Shows

Around 30 years ago, a study compared elderly runners and non-runners and found no increase in arthritis in the runners. That evidence existed decades ago.

About Us

Mon, 01 Jan 0001 00:00:00 +0000

About the Clinic

We are a local physiotherapy clinic that has served our community for over 20 years. We offer personalised one-on-one treatment designed to get you back to your normal life as quickly as possible.

We have only Chartered Physiotherapists, to guarantee the quality of your care.

We are prepared to treat any back or neck pain, sports injuries, sprains and strains, and whatever else pains you. We also offer an orthotic service where we can assess your feet to determine if you need custom orthotics and get them manufactured for you.

Conditions Treated

Mon, 01 Jan 0001 00:00:00 +0000

Conditions We Treat

At our clinic in Leixlip, Co. Kildare, we see and treat a wide range of musculoskeletal and neurological conditions. Whether you have a recent sports injury, persistent back pain, or a long-standing condition, our CORU-registered physiotherapist provides individual assessment and evidence-based treatment.

Back Pain

General low back pain
Disc pain
Sciatica
Spinal instability
Mid-back pain
Rib pain

Neck and Shoulder Pain

Work-related injuries
Whiplash
Nerve pain
Disc problems
Neck muscle pain

Sports Injuries

Sprains, strains, and muscle tears
Sports injuries in children and adolescents

Foot Pain

Orthopaedic biomechanical assessments
Prescription of custom orthotics

Rehabilitation

Post-surgery rehabilitation
Recovery after fractures

Other Conditions

General joint and muscle pain
Headache
Vestibular problems (dizziness, vertigo, BPPV)
Chronic and persistent pain

Not sure if we can help with your problem? Contact us and we’ll be happy to advise.

Contact

Mon, 01 Jan 0001 00:00:00 +0000

Find Us

We are located in the Riverforest Shopping Centre in Leixlip, Co. Kildare.

Address

Leixlip Physiotherapy Clinic Unit 4, Riverforest Shopping Centre Leixlip, Co. Kildare, W23 Y2Y0

Phone: 01 615 6716 Email: info@leixlipphysio.com

Getting Here by Car

At the main traffic lights in Leixlip Village, turn up Captains Hill. Once past the school and church you will see Leixlip Library – turn left, and the Riverforest Shopping Centre car park is on your left. If you are coming from the opposite direction, come over Confey Bridge, and turn right at the library.

Dry Needling

Mon, 01 Jan 0001 00:00:00 +0000

Dry Needling

What Is Dry Needling?

You may have heard people recommending dry needling for pain and are wondering what it is and whether it might help you.

Dry needling is a Western muscle technique that uses acupuncture needles to release knots in muscles. Getting the tip of the needle into the trigger point within the muscle releases the tension in that area.

Does It Work for My Problem?

If your problem is primarily caused by a tight or overloaded muscle, it can work beautifully. We have seen excellent results from a single needle, but these are the exception rather than the rule.

Frequently Asked Questions

Mon, 01 Jan 0001 00:00:00 +0000

Frequently Asked Questions

Do I need a referral from a doctor?

No – you can make an appointment directly. However, a referral can be useful. Some insurance schemes require one before they will reimburse your sessions, and you may need one to claim physiotherapy against tax. If you have X-ray or MRI results relevant to your condition, bring them along – more information is always helpful.

Hours & Fees

Mon, 01 Jan 0001 00:00:00 +0000

Hours & Fees

Opening Hours

Monday: 3:30pm – 9:00pm
Tuesday: 9:00am – 4:30pm
Thursday: 9:00am – 12:30pm and 3:30pm – 9:00pm

On other days Colin can be found at Grafton Street Physiotherapy Clinic. The online booking diary shows availability at both clinics.

Fees

Physiotherapy session (up to 30 minutes): €75
Physiotherapy session (30–60 minutes): €140
Home visits: from €150 (can be arranged)

*Student and GMS discounts are available.

GMS does not cover private physiotherapy costs. We offer a discount for GMS cardholders, but you will be required to pay per session.

Optineck Balance Wedge

Mon, 01 Jan 0001 00:00:00 +0000

What is an Optineck Balance Wedge?

An Optineck Balance Wedge is a device used for postural correction and self-management. Most people in western society live in an environment that is constantly pulling them into forward positions - keyboard work, phones, laptops that are constantly in a head down or head forward position. This can lead to tightness in the upper back and other postural muscles.

The Optineck Balance Wedge helps to correct these postural issues by providing a natural, non-intrusive way to manage posture. It is intended as a tool to use regularly to counteract the day-to-day forces that we experience.

Our Team

Mon, 01 Jan 0001 00:00:00 +0000

Our Therapists

Mr Colin Lloyd, BSc(PT), MISCP

Colin received his undergraduate training at Curtin University in Perth, Western Australia, graduating in 1995.

After working for a year in Australia, he moved to the United States and worked and studied for five years – in an acute care hospital outpatient department and in an occupational health clinic specialising in workers’ rehabilitation.

During this time he specialised in Manual and Manipulative Therapy, completing an IFOMT (International Federation of Manipulative Therapists) accredited clinical residency. He achieved Board Certification as an Orthopaedic Clinical Specialist (OCS).

Privacy Notice

Mon, 01 Jan 0001 00:00:00 +0000

Last updated: 12 November 2026

This notice explains what personal information this website collects, why, and what your rights are. It covers the website only. How we handle your information as a patient is explained to you separately at the clinic.

Who we are

Colin Lloyd, trading as Leixlip Physiotherapy Clinic, Unit 4 Riverforest Shopping Centre, Leixlip, Co. Kildare, W23 Y2Y0, is responsible for this website. For anything to do with your personal information, email info@leixlipphysio.com or phone 01 615 6716.

Treatments

Mon, 01 Jan 0001 00:00:00 +0000

Treatments We Offer

At Leixlip Physiotherapy Clinic, our treatments are hands-on, evidence-based, and tailored to the individual. We focus on understanding the root cause of your problem before recommending the most appropriate combination of techniques.

Problem Diagnosis

Getting a correct assessment of your problem is the essential first step in correcting and resolving it. Our therapists are trained in diagnosing neuromusculoskeletal problems – muscles, joints, cartilage, bones, ligaments, and nerves. If your problem is something we cannot address, we will identify this and refer you to the appropriate medical professional.

Vestibular Rehabilitation & BPPV

Mon, 01 Jan 0001 00:00:00 +0000

Vestibular Rehabilitation

What Is BPPV?

Benign paroxysmal positional vertigo — BPPV — is the most common cause of vertigo. If you have ever had a sudden, brief spinning sensation when you roll over in bed, tilt your head back, or look down, BPPV is very likely the cause.

Inside your inner ear are tiny calcium carbonate crystals called otoconia (sometimes called “ear rocks” or “ear crystals”). These normally sit in a small chamber that senses linear movement. In BPPV, one or more of these crystals become dislodged and migrate into one of the semicircular canals — the fluid-filled tubes that sense rotation. When you move your head, the loose crystal shifts inside the canal and sends a false signal to the brain: you feel as though you are spinning even though you are still.